Pure Barre Hyde Park
Pure Barre is known for its “group class full-body workouts (that) focus on low-impact, small movements that strengthen and tone in 50 minutes or less.”
Classes include:
Pure Barre Engageâ„¢
If you’re new to Pure Barre, or even barre, this is a great place to start. Pure Barre Engageâ„¢ delivers a 30-minute full-body workout showcasing our proprietary barre technique in a small group setting to leave you eager to “engage” even more with the Pure Barre experience.
Pure Barre Defineâ„¢
Fuses concepts from our classic barre technique with weight-based strength training to develop muscular strength and power. In 50 minutes, you will experience the best of our Pure Barre technique fundamentals combined with additional dumbbell training in functional movements to enhance muscular definition and build confidence in your form.
Pure Barre Alignâ„¢
Combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a restorative full body workout. In 50 minutes, you will focus on various flows of stretching to increase your joint mobility, while building muscular strength and stability.
Pure Barre Classicâ„¢
Pure Barre Classicâ„¢ is our original barre class. Our proprietary technique is the fastest, most effective low-impact, full-body barre workout using a ball, light hand weights and a resistance double tube. For 50 minutes, you will be guided through a series of low-impact, high-intensity isometric movements designed to improve your flexibility while strengthening and toning your body.
Pure Barre Empowerâ„¢
This is our fusion workout of Classic Pure Barre and high-intensity interval training designed to elevate your heart rate, build strength, and increase your metabolism. For 45 minutes, you’ll use dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously.