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SUMMARY:Sunset Yoga
DESCRIPTION:Sunset Yoga \nUnwind with a gentle Hatha yoga flow as the sun dips below the horizon. This slower-paced take on the classic sun salutation is designed to ease you into the summer night and is open to all experience levels. The experience includes offerings to engage all your senses: herbal iced teas and fruit waters to support hydration and the immune system\, essential oil blends informed by herbalism and Ayurveda to calm the nervous system\, and Tibetan singing bowls to transition you out of śavāsana and back into a peaceful evening. Led by yoga instructor Rhya Moffitt\, with special guest offerings in alignment with the themes of each month. \n Sunset Yoga will be offered for three months\, each with a specific focus: \n\n\nJuly: “Root” will focus on grounding and creating home and stability within the body and mind \n\n\nAugust: “Express” meditates on the power of the voice and its necessary connection to the heart to communicate truth authentically and courageously \n\n\nSeptember: “Imagine” explores the importance of the imagination within a world that strives toward oppressive conformity\, emphasizing the freeing power of seeing the world anew as a necessary first step to worldbuilding and collective transformation \n\n\nDrawing on connections between yoga and Black liberation struggles (ex. Rose Parks’ and Angela Davis’ yoga practices in prison)\, artistic practice (Alice Coltrane)\, and personal sustenance (Harriet Jacobs’ movement and meditative practices during her seven years in the garret while enslaved)\, this unique program supports self care by invoking Black radical ancestors and contemporaries (ex. Cole Arthur Riley of Black Liturgies). \nSunset Yoga will take place rain or shine! In the case of inclement weather\, we’ll move the session indoors so you can still enjoy your practice in a calm and welcoming environment. Keep an eye on your email or our social media for any location updates.
URL:https://welcometohydepark.com/event/sunset-yoga/2025-09-10/
LOCATION:The Arts Lawn\, 335 E. Garfield Blvd\, Chicago\, 60637
CATEGORIES:Community,Film,Health/Fitness
ATTACH;FMTTYPE=image/png:https://welcometohydepark.com/wp-content/uploads/2025/08/Screenshot-2025-08-01-at-10.14.59-AM.png
ORGANIZER;CN="UChicago Arts + Public Life":MAILTO:artsandpubliclife@uchicago.edu
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